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Coaching Intake Form

Personal Info

⚠️ Important: Please use the same email address you entered in the previous form. This helps us connect both submissions and confirm your order/payment correctly.

Contact Information (Email, Phone, Preferred method of contact):

 Background Information

Briefly describe your current life situation and any recent major events or changes.

What motivated you to seek out a life coach at this point in your life?

Goals & Challenges

Please list and describe three primary goals you hope to achieve through our coaching relationship.

What challenges or obstacles are currently standing in the way of you reaching these goals?

Previous Coaching/Therapy Experience

Have you worked with a coach or therapist before? If yes, please share briefly about that experience. What was helpful, and what was less so?

Expectations & Preferences

What are your expectations from this coaching process?

 What do you expect from me as your coach?

What kind of support do you find most helpful (e.g., encouragement, accountability, resources, direct feedback)?

What are your preferred days and times for our coaching sessions?

Self-Assessment

Stress level

 On a scale of 1-10, how would you rate your current stress level?

Life satisfaction

 On a scale of 1-10, how would you rate your current level of satisfaction with your life?

What three words would describe how you feel about your life right now?

Additional Info

Any emotions, any feelings, any thoughts that you aren't able to voice out ... writing it down here would help you process them. And we will use them to measure your emotional state at every session.

Agreement

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